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So running in the snow can be treacherous but it sure beats running on a treadmill, right?

Outside of running outside or the treadmill you could also find an indoor track in your area. But often times you'll have to pay to access it. 

Let's save us some boredom and some money by sticking to the road. Here's a few tips that we're sharing from our friend, C Tolle Run. 

Alright So Winter is here and there's no fighting it.

Some runners embrace the cold winter month's as a challenge from mother earth while others curse it's name and mutter under their breath with every trudging step they make through the snow caked sidewalks. Hate it or love it, you're going to need to be prepared for it. Here are some Tips to help you run better this winter.